13th November
2009
Decent karate workout tonight. Was rather short, and I just did kata; but I feel moderately tired. On a related note, tonight saw the triumphant return of one Gamal Castile to the dojo. I actually got him to show up. It's been almost 6 years since he donned the gi. He was a bit rusty, but he's still got it in him. Great to have him back.