I managed to make it to Monday's karate class for the last 30 minutes. We did some partner kicking drills followed by the five Pinan kata. Not a particularly difficult workout, but got a good sweat going. After class, I headed to the gym for a light weight workout. Good night overall.

Thursday is our short night. Class is only about 30 mins. We focused on kata. We went through Ananku, Wankan, and spent the rest of the time working on Chinto; that's Gankaku for you Shotokan folks. That kata is a bit rough on the legs, and its rather intricate; maybe that's why I like it.