Been slacking off on the training updates. Here’s the summary for the last 3 nights.

Taught all 3 classes tonight. Nothing but stance training. Lots of sweat and shaking legs. Not much else to say about it.

Tuesday nights class was all partner training with the bo. Really focusing on getting down the 1st 3 drills and learning what it feels like to make solid contact with the bo.

Last Thursday night I taught all 3 classes as well. 1st class was basics with partners. The whole second class was dedicated to partner training with the bo, and the 3rd class was black belt kata.